Dallas Free Fitness Classes

September 2015 | Dallas Free Fitness Calendar

Happy September, sweaty friends! Football season is upon us, and hopefully this blazing heat will subside this month. There’s lots of free fitness happening all over Dallas this month! Remember that this is a working calendar, so check back for updates throughout the month, and if you know of a free class not listed, drop […]

Innergy Fitness Image

Innergy Fitness | Innergy 45

Innergy 45 Instructor: Quan T http://innergyfitness.com/ 200 Crescent Ct | Suite 95 | Dallas 75201 Category Rating D Town Sweat Grade A Fitness 90% Strength | 10% Cardio Crowd Slim Crowd Instructor Engagement High Instructor Leadership High Studio Atmosphere Luke Warm Calories Burned 274 Calories Minutes in Fat Burn 32 Minutes Type of Class Strength […]

Sign_Sync

Sync Yoga & Wellbeing | Flow

Flow http://www.syncdallas.com/ Instructor: Nicole C 1888 Sylvan Ave Suite F-250 | Dallas 75208 Category Rating D Town Sweat Grade A+ Price Range $$ Fitness 85% Stretch | 15% Strength Crowd Half Full Instructor Engagement High Instructor Leadership Medium Studio Atmosphere Warm Calories Burned 100 Calories Type of Class Yoga Burn Medium Length of Class 1 […]

Dallas Fall Runs 2015

DFW Fall Races – 10 Extra Fun Runs

Run with the Mavs, race in your birthday suit, or dress up your fluffy friend! It’s still hotter than heck, but cooler days are (hopefully!) coming our way. I love a good fun run, and this fall is full of them! Here are 10 fall runs that look extra FUN! Hottest Half & 10K When: […]

Plum Yoga Dallas

Plum Yoga | Athletic Stretch

Athletic Stretch Instructor: Melissa B http://www.plumyogadallas.com/ 1924 Greenville Ave | Dallas 75206 Category Rating D Town Sweat Grade A+ Price Range $$$ Fitness 95% Stretch | 5% Strength Crowd Slim Crowd Instructor Engagement High Instructor Leadership High Studio Atmosphere Warm Type of Class Yoga Burn Low Length of Class 1 Hour Male/Female Ratio 0 Men […]

Paseo Miramar

Travel Healthy! 6 Healthy Things To Do In Los Angeles

If you’re lucky enough to make it out to LA, you’re lucky enough. A few weeks ago, I headed out to LA for BlogFest, and stayed a few extra days to explore LA with some friends and family in the area. I’m already itching to plan my next trip back. Between the beach, the mountains and thousands […]